Refinery29 -
10 Nov 2013 22:00

Photo: Courtesy of Alison Brod PR. Between work, a social life, family, and well, more work, we know it can be hard to start -- and maintain -- a workout regimen. But, no more excuses. To get off our butts, we sat down with celebrity trainer and fitness guru Charlee Atkins and chatted about the best ways to get fit, how to make the maximize our workouts, and a great tip for avoiding those sneaky pounds during the holiday season. For newbies, what is the best way to get your body used to working ...
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